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to Balanced Mama Blog: A space for women seeking balance, wellness, and family harmony.

Because we deserve to live whole, love fully, and thrive in every corner of our life.

  • Pumpkin Spiced Waffles!
    As a festive alternative to my original blueberry waffles, these pumpkin spiced waffles are to die for during the holiday season! Imagine pumpkin bread flavors combined with a yummy waffle texture, plus butter and maple syrup on top…they’re truly as good as they sound. My baby loves them just as much as I do, and… Read more: Pumpkin Spiced Waffles!
  • How to Make Homemade Salt Dough Ornaments
    It’s my son’s first Christmas this year, and I wanted to make something to remember and celebrate it. I thought about just doing a simple hand print ornament with paint and paper, but I wanted something that would be sturdier and a bit more detailed. So I decided to do my own salt dough ornaments!… Read more: How to Make Homemade Salt Dough Ornaments
  • Finding Holiday Balance: Food Edition
    Trigger Warning: In this post, I talk about binge eating disorder and potential triggers for disordered eating. I also talk about ways to acknowledge, overcome, and avoid binge eating during especially difficult times such as the holiday season. If you relate to any of this, I promise you there is balance to be found with… Read more: Finding Holiday Balance: Food Edition
  • Whipped Cream!
    Honestly homemade whipped cream is so easy to make, it makes me wonder why I didn’t start making it sooner! We recently had Cool Whip in our house and now that I’ve been making whipped cream myself, my husband instantly said he could “taste the chemicals” in the Cool Whip and told me we can… Read more: Whipped Cream!
  • The Perfect Caramel Macchiato
    Iced, or hot? With this recipe, it doesn’t matter! I prefer mine iced, my husband prefers his hot with an extra shot. Whichever way you prefer to enjoy your coffee, making it with this recipe is going to serve you well. Cheers to happy mornings and good, strong coffee 🙂 You Will Need: *For Iced… Read more: The Perfect Caramel Macchiato

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